Private Personal Training & Therapy • Knutsford
Move Better.
Recover Stronger.
Stay Active for Life.
Whether you’re managing pain, recovering from surgery, or simply want to feel stronger — our therapist-trainers are here to help. Private 1-on-1 sessions only.
Elite Health is a private, expert-led environment for both recovery and high-quality training.
What Brings You Here?
Everyone’s journey is different. Tell us what you need.
I’m in Pain
Back pain, joint pain, or injury. Our therapist-trainers specialise in pain management and recovery.
Learn more →I Want to Get Stronger
Private 1-on-1 Personal Training with a qualified Personal Trainer who understands your body.
Learn more →I’m Recovering from Surgery
Bridging the gap between NHS physio and full recovery, guided by rehabilitation specialists.
Learn more →I Want to Stay Active as I Age
Mobility, balance, and strength for life. Specialists in Parkinson’s, osteoporosis, and healthy ageing.
Learn more →I Need a Massage
Sports Massage, deep tissue, hot stone, or lymphatic drainage. Release tension and restore your body.
Learn more →I’m Not Sure Yet
That’s OK. Call us on 01565 625800 and we’ll help you work out the best next step. No pressure.
Call us now →Our Expertise
Four Disciplines.
Two Private Studios.
Personal Training
Private 1-to-1 sessions designed around your body, goals, and conditions. Every Personal Trainer holds therapy qualifications.
Single sessions or flexible packages
Learn More →
Sports Therapy
Expert treatment for injuries, chronic pain, and rehabilitation from qualified Sports Therapists who also train.
Initial assessment + treatment
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Osteopathy
Specialist musculoskeletal treatment from two qualified Osteopaths. Home visits available within 5 miles of Knutsford.
Hands-on therapy + exercise prescription
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Massage
From super-relaxing full-body massage to targeted Sports Massage and lymphatic drainage — tailored to how you want to feel.
Relaxation + Sports Massage
Learn More →We also offer nutrition, backcare, and rehabilitation. See all services →
What Makes Us Different
Not Your Typical Gym
Elite Health is a private Personal Training and Therapy studio — not a gym. Every session is one-to-one with a qualified Personal Trainer who understands your body, your goals, and your limitations.
Our Personal Trainers don’t just hold a stopwatch. They hold qualifications in Sports Therapy, Osteopathy, and specialist rehabilitation — and we match every client to a Personal Trainer with the right specialism for their condition. Few studios can offer that.
Conditions we work with include: back pain, sciatica, arthritis, osteoarthritis, osteoporosis, hip and knee replacement recovery, Parkinson’s, MS, stroke recovery, post-surgery rehabilitation, sports injuries, and chronic joint pain. See full list →
Meet our 6 specialists
What Our Clients Say
“Can’t express how great this team are led by Jacqueline — have been with them now over 10 years and they have got me fit and well after a major riding accident, a hip replacement, knee replacement, cancer hysterectomy and now 3 lots of chemo — and they are still doing their utmost for me!! You just can’t get any better than that. I trust them with my life!!”
Karol B.
23 June 2026 · Verified WellnessLiving review
Read all reviewsFind Us
Opening Hours
| Monday – Thursday | 6:00 AM – 9:30 PM |
| Friday | 6:00 AM – 5:30 PM |
| Saturday | 9:00 AM – 12:30 PM |
| Sunday | Closed |
Telephone lines open Monday to Friday 8am to 6pm · Saturday 9am until 12pm
Ready to Feel the Difference?
No membership required — just expert, private care in Knutsford’s premier studio.