Sports Massage & Sports Therapy at Elite Health Knutsford, Cheshire
We cover a wide range of services through our Sports Injury Therapy and Sports Massage – Book an appointment
- An Initial Consultation and screening
- Sports Massage
- Individual stretching sessions
- Individual Exercise prescription
- Soft Tissue Release
- Strengthening and flexibility
- Postural Improvement and Correction
- Deep relaxing therapeutic massage
- Relief for pregnancy muscle tension
Sports Therapy and Sports Massage
How do you feel when you can’t take part?
Sports Therapy will suit the active sports person who wants to minimise their sports downtime and maximise their performance. It will suit anyone who has suffered an accidental soft tissue injury or who suffers discomfort or pain from their daily activities. Alternatively Sports Massage is an excellent way for the active person who wants to stay fit, healthy and prevent injury.
Whether you’ve sustained an injury in your favourite activity, have a work related injury or a postural problem, sports massage and rehabilitation, including a preventative programme, can significantly decrease your time away from your sport or work.
The human body is like a complex suspension bridge with a skeletal framework providing the underlying stress absorption. Without soft tissue such as muscle, tendons and ligaments the body is frail, as they provide strength, flexibility and dynamic tension. Treating the soft tissues in the body can help relieve pain, promote healing, repair and relieve stress patterns caused by persistent strain or postural imbalance.
Sports Injury Therapy is the treatment of muscle and soft tissue with one of the techniques used being sports massage. Sports massage can also be used for general maintenance to help your body stay healthy or just to relieve every day stresses on the body.
There is a significant advantage to being treated by a Sports Therapist who is a qualified Personal trainer. This cross discipline knowledge means we provide you with both effective treatment and rehabilitation exercises appropriate to your condition, lifestyle and sporting goals.