Sports Massage, Sports Therapy & Body Massage
at Elite Health Knutsford, Cheshire
We cover a wide range of services through our Sports Injury Therapy and Sports Massage including:
- An Initial Consultation and screening
- Sports Massage
- Individual stretching sessions
- Individual Exercise prescription
- Soft Tissue Release
- Strengthening and flexibility
- Postural Improvement and Correction
- Deep relaxing therapeutic massage
- Relief for pregnancy muscle tension
How do you feel when you can’t take part?
Sports Therapy will suit the active sports person who wants to minimise their sports downtime and maximise their performance. It will suit anyone who has suffered an accidental soft tissue injury or who suffers discomfort or pain from their daily activities. Alternatively Sports Massage can be used by the active person who wants to stay fit, healthy and prevent injury.
Whether you’ve sustained an injury in your favourite activity, have a work related injury or a postural problem, sports massage and rehabilitation, including a preventative programme, can significantly decrease your time away from your sport or work.
The human body is like a complex suspension bridge with a skeletal framework providing the underlying stress absorption. Without muscle and soft tissue the body is frail, as they provide strength, flexibility and dynamic tension. Treating the soft tissues in the body can help with pain, promote healing, repair and relieve stress patterns caused by persistent strain or postural imbalance.
Sports Injury Therapy is the treatment of muscle and soft tissue with one of the techniques used being sports massage. Sports massage can also be used for general maintenance to help your body stay healthy.
There is a significant advantage to being treated by a Sports Therapist who is a qualified Personal trainer. This cross discipline knowledge means we provide you with both effective treatment and rehabilitation exercises appropriate to your condition, lifestyle and sporting goals.
How often do you get to really relax?
This will suit the person looking to address their work-life balance and refresh themselves. It also assists the person who wants to incorporate Body Massage into an overall health programme.
This is a deep massage treatment which aims to promote relaxation throughout the whole body. Releasing muscle tension can help mitigate the everyday wear and tear on our system, bringing about a sense of relief and well being. Deep body massage can help through the stimulation of the immune system and by helping to eliminate toxins from your body. Gentle background music plays as you release your mind from pressure and begin to enjoy a state of deep relaxation.
All our massage therapists are experienced, some are also either qualified in Sports Massage Therapy or Osteopathy. This enables them to combine massage and treatment on the areas that may need more focus.
This really is a treatment that you could give to a friend through our prepaid voucher, but shouldn’t you be your own best friend and treat yourself?