Categories: Back care

Welcome Mary Boyle

Welcome Mary Boyle B.Ost Hons Osteopath Elite Health is pleased to welcome Mary Boyle to our team who qualified in 2018 with an honours degree in Osteopathy. Mary has gained huge experience in patient care from working in the NHS as a radiographer for over 15 years. Mary started out life with a degree in […]

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Mary Boyle- welcome

Welcome Mary Boyle B.Ost Hons Osteopath Elite Health is pleased to welcome Mary Boyle to our team who qualified in 2018 with an honours degree in Osteopathy. Mary has gained huge experience in patient care from working in the NHS as a radiographer for over 15 years. Mary started out life with a degree in […]

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What is an Osteopath ?

What is an Osteopath? A question that is continually asked of Osteopaths is ‘what are they and what do they actually do? In medical terms Osteo=bone and Path=disease. So an Osteopath is someone that treats diseases of the bone right? Unfortunately this is incorrect. Osteopaths are university trained professionals that specialize in the diagnosis, treatment […]

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Back or Neck Pain – Get some professional advice

Back or Neck Pain – Get some professional advice     We offer a free assessment together with tips on setting up your workstation, exercises to help back pain and many more from our specialist team including an Exercise for Back pain specialist and our Osteopaths.   Just contact us to book your appointment Elite […]

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AVOID BACK PAIN WHILE GARDENING

TOP TIPS TO AVOID BACK PAIN WHILE GARDENING When the summer arrives it’s tempting to get out in the garden and do as much as we can while the weather is dry! Repetitive actions such as weeding, digging and using the wheelbarrow can lead to back trouble. Here are some tips to help our backs from […]

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What is Osteopathy?

What is osteopathy? Firstly they are a group of highly trained hands on therapists governed by the  General Osteopathic Council who explain osteopathy as:- “A system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the […]

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Osteopathy: It’s not just about bad backs!

Osteopathy: It’s not just about bad backs! While many people think of osteopathy as a treatment for bad backs, the treatments can be used to address a wide variety of conditions and health problems.  The body is an engineering marvel and in order to function well, all the interrelated parts need to be in a proper […]

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Dismantling Conventional Medicine

Dismantling Conventional Medicine:- An interesting take on Statins, Antacids, and Ibuprofen looking at why and what we can be doing for ourselves. Generally speaking I have not come across any medication  that does not have  potential side effects and I think we have to recognise there are no “magic pills”. Whenever we look at conventional medicines or […]

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Why Sitting Is BAD for you

 Why Sitting Is bad for you – our bodies are designed to move and the impact of not doing can be quite surprising. This video is a brilliant short video with a straight forward explanation of what happens and why sitting is bad for you. You will be amazed reduced blood flow, limiting oxygen, blocked arteries, nerves and veins,. […]

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Get Standing

Get Standing:- Do you really understand the impact of sitting for large periods of time. In a world where us health conscious do our best to be active and go to the gym the bad news is it wont make up for long periods of time spent sat at desks, in cars or watching TV. […]

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