DIPPT, DIPFFT (IIST), MFHT
Rowan is an elite athlete currently competing at national level events in cycling. He is the 2012 800m Grass Track Champion, has a silver medal in the British National 400m Grass Track Championship and won this discipline in 2010. On hard track, Rowan finished 16th in the country in the sprint series of 2012’s National Hard Track Championships. Needless to say he is committed to continually improving his performance.
Also passionate about rugby, Rowan spent his teenage years playing for Cheshire clubs and later trained with coaches from professional rugby teams. Rowan has also previously competed at county level in both volleyball and badminton. He has the commitment, discipline, and specialist knowledge to achieve at a high level and brings this expertise to his clients focusing on their success.
Rowan is able to work with clients with diverse levels of fitness.
From elite athletes to those clients just starting out on their journey back to health and fitness.
Having sustained a shoulder injury requiring surgery in 2009, Rowan has personal experience of managing injuries and understands the need for careful rehabilitation. He adapts his approach to the needs and goals of his clients who include individuals competing at amateur level events.
In addition to one-to-one personal training, Rowan can offer nutritional advice, personalised coaching/training programs and physical support through sports massage therapy. Rowan is Kettlebell qualified and is aiming to add Boxercise to his range of specialised skills.
Rowan’s passion for sport and interest in health is driven by his own achievements and the professional qualifications that he holds. These include Level 3 in Personal Training with The Register of Exercise Professionals, Level 3 VTCT in Personal Training and Sports Massage Therapy, National Diploma in Sports and Exercise Science and an AS Level in Physical Education. Rowan is registered as a Level 3 Trainer with the Register of Exercise Professionals and is working towards his
To contact us for an appointment with Rowan simply phone 01565 625800 or email email@example.com