How do you feel when you can't take part?

This will suit the active sports person who wants to minimise their sports down-time and maximise their performance. It will suit the person with an accidental soft tissue injury or the person who suffers discomfort or pain from their daily activities

Whether you have sustained an injury in your favourite activity, have a work-related injury or postural problem, Sports Massage and Rehabilitation, including preventative programmes, can significantly decrease your time away from sport or effective work.

Do bones really ache?
Not in the normal sense of the word. When you feel stress-pain in your body, unless you have a fracture, it is more likely to be a muscular injury or problem rather than a skeletal issue.

Your body is like a complex suspension bridge. Your skeletal framework provides the underlying stress absorption, but is frail without muscle and soft tissue to provide strength and dynamic tension. Sports Injury Therapy treats this muscle and soft tissue.